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Thumb-sided Wrist pain? Here's an 8-Week Conservative Treatment Plan for De Quervain’s Tenosynovitis
If you're experiencing pain on the thumb side of your wrist, you're likely all too familiar with the impact this has on your basic daily tasks. As a Certified Hand Therapist who has dealt with this personally, I'm here to shed some light on this common issue and, more importantly, empower you with conservative strategies to find relief and get back to doing the things you love, pain-free!
Tiffany Stoots
Dec 74 min read
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